101 Essential Tips: Yoga - Paperback

Author : Sivananda Yoga Vedanta Centre
Publisher : Penguin UK (2003-12-04)
Paperback : 72 pages
ISBN 10 : 1405301643
Language : English
Availability: Out of stock
ISBN: 9781405301640
Ships Within: 5-6 Business days
Get your chakras in check and become your own yoga expert with this fantastic pocket sized guide. One hundred and one nuggets of practical information take you stage-by-stage towards a broad understanding of this ancient art.Whether you are trying to balance commitments or replenish energy reserves, help face life with renewed clarity and inner strength with this handy book.